Nutritional Therapy Wellness Center of Vermont

Food Preparation Classes

Culturing Foods for Beginners

Learn to make basic cultured veggies, yogurt, and more.  Culturing can be a healthy any yummy experience.  Find out why this is one of the best methods to get probiotics in your body.  There will be some hands on work and each student will take home a jar of cultured veggies at the end of class.



Using the Whole Bird – See a demonstration on cutting poultry and making bone broths.